This has been a "fitness week" ..... for Kaylia her membership at Swan Active gym is being well used with regular sessions with Jenny and also with an instructor.
For me, I ordered an ebike this week ......
It should arrive in the coming week. We have some very good bike trails around here.
This week I began weekly sessions of Pilates exercise with a physio. I feel better for it all ready.
No comments:
Post a Comment