#1137 Saturday 18 April

A comment was made yesterday that Kaylia is naturally using a way of living called "mindfulness" ..... living in the moment without worry about past or future.  The comment has a lot of truth.   Now that her mind is quiet .... without the frenetic anxiety..... she has an absence of worry.   The times when she is in the car are a good example. As soon as she is in the car (in most cases) she is purely occupied with music or with what is going past outside ..... no worry or anxiety.

It's now 10:30am and Kaylia is still fast asleep .... so I get thinking time .... blogging time.   My current thought is that the way we "fill in time" has changed .... it used to be that we'd read a magazine or the paper ..... now we reach for our mobile phone!  We still do the same things ..... but the medium is digital instead of paper.