Kaylia stayed home from school today.... she's getting better but she's not over the wog yet. She slept for all but about 3 hours of the day. She was most annoyed to be missing out on the usual Friday night food. (We sent the two healthy ones out to eat out.... so Kaylia didn't have to see them eating!) Even so Kaylia was pestering us for chips..... and we kept saying no. Since she had been keeping food down today, I eventually thought I'd "test the waters" by taking her for a drive to get a teeny weeny serve of chips.
When we got to HJ, you should have seen her face when she realised that the chips really were for her!
Meandering thoughts.... many of you will be familiar with the concept of "mindfulness"..... one aspect of this is awareness of the workings within our body..... so at teatime, my thoughts wandered to being aware of the movement and actions of the mouth, tongue, jaws etc.... while chewing food. And I became quite astounded by the complexity! Try it.
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